Tag Archives: Butt
How many squats should i do a day to see results in a month?
Calledonia asked: I am already a very active person, i go to the gym 3-4 times a week and do 5 miles on the treadmill and 5 on the bike. Anyways i want to tone my **** and my hamstrings … Continue reading
How many squats should I do a day to tighten up my rear end?
ecstaticdevine asked: I would REALLY like to add to my butt- I have some weight to lose all over (about 20 pounds) but I need to GAIN in the backside. I have heard that squats are an effective way of … Continue reading
SqUATS?
[blahh] ™ asked: im so confused!! will squats make your hips…butt…and thighs bigger…or smaller???? i have some people telling me bigger and i have some saying smaller…Whats the truth?Joy