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	<title>True Exercise Equipment Review</title>
	<link>http://trueexerciseequipmentreview.com</link>
	<description>Fitness Equipment</description>
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		<title>How do I prevent Back pain while doing squats?</title>
		<description><![CDATA[atg28 asked: I just got over a bout with back pain, and I think I attribute it to doing squats. I&#8217;ve taking a new stretching regimen with emphasis on my hamstrings and lower back to keep my lower back loose. &#8230; <a href="http://trueexerciseequipmentreview.com/diet-fitness/how-do-i-prevent-back-pain-while-doing-squats/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/diet-fitness/how-do-i-prevent-back-pain-while-doing-squats/</link>
			</item>
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		<title>Is it okay to go running while my legs are healing after doing squats?</title>
		<description><![CDATA[Charles A asked: I just did some squats yesterday as part of a new workout routine and my quads and hams are burning. I guess that&#8217;s a good sign. If I were to go running before they heal completely would &#8230; <a href="http://trueexerciseequipmentreview.com/diet-fitness/is-it-okay-to-go-running-while-my-legs-are-healing-after-doing-squats/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/diet-fitness/is-it-okay-to-go-running-while-my-legs-are-healing-after-doing-squats/</link>
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		<title>did i eat a lot today?</title>
		<description><![CDATA[boobabi24 asked: i just ate sooo much. today i&#8217;ve eaten 4 peices of whole wheat bread.. 3 with natural peanut butter &#038; one with a peice of cheese. 1 small bite of cabbage salad. &#038; a small apple. i also &#8230; <a href="http://trueexerciseequipmentreview.com/other-food-drink/did-i-eat-a-lot-today-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/other-food-drink/did-i-eat-a-lot-today-2/</link>
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		<title>Is this enough exercise to lose weight?</title>
		<description><![CDATA[Hay guys asked: I think I eat pretty healthy. Heres what I do: Morning before breakfast: Taebo (8min) Leg Toning (8min) Ab Toning (8min) Afternoon: I go swimming for about 20-30mins The end of the day: Taebo Ab Workout Leg &#8230; <a href="http://trueexerciseequipmentreview.com/diet-fitness/is-this-enough-exercise-to-lose-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/diet-fitness/is-this-enough-exercise-to-lose-weight/</link>
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		<title>Zumba Girl 4 &#8211; 1</title>
		<description><![CDATA[zumbagirl4 asked: Fun Zumba Choreography!Edmundo]]></description>
		<link>http://trueexerciseequipmentreview.com/howto/zumba-girl-4-1/</link>
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		<title>WAKA WAKA Zumba Instructors Auckland &#8211; NZ in response to Shakira&#8217;s Video</title>
		<description><![CDATA[carozumba asked: We are a group of Zumba Instructors from Auckland having a great time!!! This video was filmed at Mission Bay, Auckland, with Rangitoto Island as a backdrop. In the Video: Pilar de la Torre Kelsey O&#8217;Brien Kelly Hadwin &#8230; <a href="http://trueexerciseequipmentreview.com/entertainment/waka-waka-zumba-instructors-auckland-nz-in-response-to-shakiras-video/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/entertainment/waka-waka-zumba-instructors-auckland-nz-in-response-to-shakiras-video/</link>
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		<title>How long will it take before i start seeing results while working out?</title>
		<description><![CDATA[ukcats23 asked: in 5 10 and 160lbs. I do cardio and abs on tuesday, thursday, and saturday. As well as weight lifting on mon, wed, fri, and sunday.(bench, incline bench, dips tricep cul, squat, leg curl, leg extension, ect.)Rickey]]></description>
		<link>http://trueexerciseequipmentreview.com/wire-fox-terrier/how-long-will-it-take-before-i-start-seeing-results-while-working-out/</link>
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		<title>TAEBO NI DATU M.</title>
		<description><![CDATA[thatamiesalipada asked: IF YOU WANT BE **** LIKE ME,JUST DO THIS THINGS. HEHEHE!Ezekiel]]></description>
		<link>http://trueexerciseequipmentreview.com/music/taebo-ni-datu-m/</link>
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		<title>Zumba Waka Waka Shakira 1Goal Green Bay</title>
		<description><![CDATA[mk2444 asked: In response to Shakira&#8217;s quest for 1Goal: education for all. Check out the Green Bay, WI Zumba peeps &#8211; they absolutely rock!!!!!!! Special thanks to Lia Lopes for majority of the choreo!Pablo]]></description>
		<link>http://trueexerciseequipmentreview.com/sports/zumba-waka-waka-shakira-1goal-green-bay/</link>
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		<title>How many calories does swimming burn compared to other cardio?</title>
		<description><![CDATA[Rotundo Adipose asked: The calorie counters on the machines I&#8217;ve used tell me that rowing burns the most calories, then the stair climber, then the treadmill, then the eliptical, and then the stationary bike (if those calorie counters are accurate). &#8230; <a href="http://trueexerciseequipmentreview.com/diet-fitness/how-many-calories-does-swimming-burn-compared-to-other-cardio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://trueexerciseequipmentreview.com/diet-fitness/how-many-calories-does-swimming-burn-compared-to-other-cardio/</link>
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