Monthly Archives: March 2010
How long will it take to get a six pack if i do 200 right to left situps?
Gaven3 asked: In my last question i forgot to had that im 5’6 and only 105 pounds i play on 3 basketball teams so im always running and working out. I started the sit ups after christmas when i got … Continue reading
What crackers or bread are best when serving hot crab dip?
Luv2Answer asked: I went to the grocery store and really didn’t see anything I thought would be great. I’m not sure what I’m looking for. I once went to a restaurant where they had triangular shaped, thin cracker-like bread. Not … Continue reading
ZUMBA – “WAKA WAKA” (This time for Africa) in response to Shakira’s Video 1Goal.
PatriciaMatthews1 asked: Like it says in Shakira’s video, “Let’s all dance for 1 GOAL: Education for All. 1 dance, 1 song, 1 goal.” As one Zumba Family, we know the power of connecting to music, to each other, to one … Continue reading
Aside from Squats and lunges, what are quick ways to grow my chicken legs?
Just_like_George asked: I’m putting together a great upper body, except for some extra fat but how can I build muscle on these ‘get-a-way sticks’? Squats hurt my back and I don’t think I have enough overall “foundation” for me to … Continue reading
CFP-F 2009-TAEBO (PE DAY @ SPUI)
Khea16 asked: Let’s GO FALCONS! 2ND PLACE KAMI! wheee ) cool kami, kulba-an sila SECTION F SECTION F ga siga-siga, ga init-init, ga baga-baga!Lemuel
how to tighten my tummy up after a c section?
Danielle asked: i had a c section 4 months ago and i gained over 100 lbs ive lost 70 bc i think a lot was water weight but now i have a great lookin body jk but i been doing … Continue reading
FCC ROTC Taebo
fccrotc asked: 2nd ROTC Instruction.. the cadets again perform taebo during the 1st hour of ROTC Instruction…Wilburn
Beto Interview Zumba
lovezumba asked: Zumba Beto interview – in his own wordsTobias
how many calories are burned during?
wishing he was here asked: how many calories are burned during a 30 minute Taebo workout? I do it for 30 minutes and then 10 minutes of stretching. How many pounds should i lose? What about Curves how many calories … Continue reading