Monthly Archives: February 2010

taebo kids :) (exercise)

Posted on February 25, 2010 by

twixxica09 asked: they’re so cute…Earline

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Zumba Convention

Posted on February 7, 2010 by

lovezumba asked: 2009 Zumba Fitness Convention promo video.Lillian

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How to strengthen your quadricep muscles without doing squats or lunges?

Posted on February 7, 2010 by

doglover091687 asked: My doctor believes I have Patellar Femoral Pain Syndrome but it didn’t show up on my x-rays. I have heard that strengthening your quadricep muscles will help with this problem, but the thing is that I can’t do … Continue reading →

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Zumba Instructor Convention, Specialty African Workshop

Posted on February 6, 2010 by

murieldoylew asked: Co-Presenter, MO Diakite on stage with Arthur Thompson at the Zumba instructor convention 2009, Orlando, Fl Music references of this workshop at www.modiakite.com. www.arthurthompsondrums.com. Video clip by Lisa Ruffin Media Consulting, Tulsa OK. contact Lisa at reneecowan@hotmail.com Stay … Continue reading →

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Taebo part 2

Posted on February 5, 2010 by

Charismaallover asked: This is me doing taebo yet again, part 2! Taebo is the reason why I’m so in shape. If you missed my first video doing taebo, I lost 32 pounds, 5 inches off my stomach doing taebo for … Continue reading →

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