Monthly Archives: February 2009
I have some questions about building muscle&definition, can someone help me?
we had magic NOW this is tragic asked: To all weight lifters out there!!! I need help!!!? Can someone please help me with some tips for my boyfriend to gain muscle & definition??? He’s 168 5’10 He’s trying to gain … Continue reading
Taebo
SarahxLynz asked: I was doing taebo, don’t make fun of how bad I am at it, I only video taped it to be funny. Basically, if you have something better to do.. I would suggest doing that.. This is pointless. … Continue reading
What exercise can I do in place of squats?
Herb asked: I know squats is probably the best weight lifting exercise, but I have thrown out my back too many times and realize that I can no longer do squats. Is there another exercise I can do that can … Continue reading
how many sets of squats should a beginner be doing?
Shannonk asked: Just getting started with squats and lunges at home. I was wondering how many i should be doing in order to see results soon? Thnks!Terrie
IFAA TaeBo Sommercamp
donnacarolina0408 asked: TaeBo Sommercamp 19.09.09 HeidelbergTabitha
Zumba Fitness Trailer
fitnessconnexion asked: fitnessconnexion.net A CLASS FOR WOMEN OF ALL AGES Zumba® Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. Our goal is simple We want you to want to … Continue reading
SqUATS?
[blahh] ™ asked: im so confused!! will squats make your hips…butt…and thighs bigger…or smaller???? i have some people telling me bigger and i have some saying smaller…Whats the truth?Joy